Crazy Sexy Diet

Now before any of you get your imagination running wild, Crazy Sexy Diet is the name of a book by Kris Carr.

It has been highly recommended by a lovely lady called Jane (thank you so much), after I wrote to her asking for information on the raw food diet that she had been following.

The way I see it, my willpower let me down again over the weekend and I gorged on sweets and everything unhealthy like there was no tomorrow.

But enough is enough. This has to stop and I am hoping that following the guidelines of this book will help me fight the battle of the bulge.

The book’s focus is on a veggie diet that will, if I follow a 21 day cleanse, ignite my spark and overall wellness

Given the fact that I am a vegetarian, it is half the battle won, because I will definitely not feel meat deprived. Also, my excess weight is depressing and wilting me down…I certainly need to re-discover that spark!

For now, I am reading the book, digesting the information and getting myself ready to embark on this journey from a not so healthy life to a totally new me.

Hopefully, my updates on this issue will encourage some to take on the challenge towards a healthier you.

Iam really excited!